Stalker Abs!

Over my many years of teaching dance, I've often taught jazz classes. I've given several different abdominal sequences, but students always much prefer the sequence we've dubbed "stalker abs." It's not that the ab sequence is horribly difficult, though it is challenging. It's that the woman singing the song gives off the vibe of a stalker, but we love the song anyway. Again today, I fought off my body insecurities to create a post that would help people keep moving. Again, I struggled with technology that is not native to me. Again, I have survived it. Hang in there, friends and families! Abs and isolations are online just for you.